Brain Waves

Gamma 30-100 Hz

• heightened perception, learning, insights
• super consciousness, DMT

Beta 13-30 Hz

• awake, use of all 5 senses, alert & focused
• outer world is more real than the inner world

Alpha 8-13 Hz

• relaxed, disconnected from the outer world
• meditative, creative, imaginary world

Theta 4-8 Hz

• body is asleep and mind is awake, lucid state
• dreaming (REM)

Delta 0.5-4 Hz

• deep dreamless sleep, restorative

Counscios mind:

• beta
• alpha

Subcounscious mind:

• alpha
• theta
• delta

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